Tuesday, October 22, 2013

Tomato and avocado bagel

Here is a quick and easy lunch idea!
I usually only use one half at a time. 
 I mash up the avocado and all I add is a little pepper and mustard. Mix it all up. Top off the bagel with some tomatoes and a little more pepper! Quick, easy and tasty. Mmm mmm
Regularly I add a can of tuna to the avocado if I am not having a protein on the side and add some cucumbers or spinach to it.

Enjoy!
 


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