This weeks grocery trip.
The usually veggies: spinach, peppers, avocados, cucumbers, celery, kale, tomatoes, apples, bananas and tomatoes.
Salmon, white fish and canned tuna.
Whole wheat bagels and wraps.
Rice cakes :)
Frozen strawberries
A good tip when grocery shopping is to try to buy most of your groceries from the perimeter of the store. Of coarse there are things you need that are not going to be on the outside but really try and stay away from anything overly processed. Frozen veggies are better than canned. Learning to read what is in your food is super important. If you can't pronounce or recognize what is in your food then stay away.
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